For many men, a receding hairline around the temples is one of the first signs of hair loss. There can be many reasons for this, from bad eating habits and wrong hair products to stress and a disrupted hormone balance. A receding hairline can have a significant impact on quality of life and self-confidence in both men and women, regardless of age. Fortunately, there are ways to prevent thinning hair.
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If you suffer from a receding hairline, you are certainly not alone. As many as two thirds of all men will experience some form of hair loss (such as hair receding) in their lifetime . For many men, this is just a sign of maturity (hence it is often referred to as an adult hairline). But if you are not satisfied with your receding hairline, there are some steps you can take to get your hair looking thicker and fuller again.
GENETIC PREDISPOSITION
In most cases, the genetic predisposition is responsible for a receding hairline. Androgenic alopecia, also known as male pattern baldness, is caused by a genetic sensitivity to a hormone called dihydrotestosterone (DHT). DHT causes the hair follicles to shrink, so that hair stops growing over time. Androgenic alopecia usually manifests itself as a receding hairline, thinning hair at the crown, or both.
Since this is a genetic cause, you are more likely to have this condition if you have a family member with a receding hairline. However, the term 'adult hairline' is a misnomer, as androgenic alopecia can sometimes start as early as the teenage years.
USING THE WRONG HAIR PRODUCTS
Certain hair products can clog hair follicles, leading to delayed hair growth. This can eventually turn into a receding hairline. In addition, it is thought that shampoos and conditioners containing (SL / SLS) sulfates can damage hair follicles and thereby inhibit hair growth. Since the hair follicles at the hairline are smaller, they are more prone to this type of damage. So it is possible that hair products with (SL / SLS) sulfates contribute to a receding hairline.
BAD EATING HABITS
Nutrition is an important factor in the growth rate and overall health of your hair. Your body views your hair as 'non-essential' (however essential it may be to you!). So if you don't eat healthy, your body will direct the nutrients from your food to your vital organs, not your hair follicles. While this may keep you alive, it can also mean receding hairline when your diet isn't quite right.
LIFESTYLE
It is thought that other lifestyle factors such as daily stress, exercise and alcohol consumption can also affect your hair growth. Obviously, an unhealthy lifestyle isn't doing your receding hairline any good.
ILLNESS AND MEDICINES
A receding hairline can also be a symptom of certain diseases or an operation of some types of medications. Only a doctor can determine the cause of your hair loss. Are you concerned about your receding hairline? Then make an appointment with a dermatologist to discuss treatment options. In many cases, the sooner you talk to a doctor, the better your results will be.
